Healing Breath

While Chanting, place dominant hand on injury and recessive hand on the Earth (or your chest if you aren’t near any Earth). Do a basic breath, in through the nose, out through the mouth. Breathing with the stomach, instead of the shoulders, and making sure to be in a relatively meditative or calmed state.

CHANT-
Great Earth Mother I Call To Thee To Protect & Heal Me As The Trees Grow Green!